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    Green Split Moong Dal - 1

Nutrition value: Calories 347, Total fat 1.15g, cholesterol 0mg, potassium 1246mg, sodium 15mg, Total carbohydrates 62.62g, protein 23.86g

Benefits:

-> Rich in vitamin B-1, vitamin C and vitamin B-6 and excellent source of vegetarian protein.

-> Moong dal helps enhance the functioning of the cholecystokinin hormone

-> It is considered a healthy weight loss food as it is a low fat food rich in proteins and fibre.

-> It helps to lower the high cholesterol level in the blood system and regulates the blood pressure. 

Green Split Moong Dal are rich in vitamin B-1, vitamin C and vitamin B-6. These vitamins are essential to perform several body functions. Vitamin C is an antioxidant and is known to protect the cells of the body from damage caused by free radicals. It is rich in potassium and iron too. It is considered a healthy weight loss food as it is a low fat food rich in proteins and fibre. It helps to lower the high cholesterol level in the blood system and regulates the blood pressure. It can be used to prepare variety of savour receipes and dishes many more. 

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