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    Organic Little Millet - 1

Nutrition value: Protein 9.7g, Carbs 67g, fat 4.7g, fiber 7.6g, Calcium 17mg, phosphorus 220mg, Iron 9.3g, Energy 329kcal

Benefits: 

-> It is rich in minerals like calcium, copper, iron, magnesium, phosphorus, potassium, and selenium as well as essential vitamins like folate, pantothenic acid, niacin, riboflavin, and Vitamins B6, C, E, and K.

-> Many of the most powerful health benefits millet has to offer are related to its fiber content.

Organic Little Millet are white grained cereal. This pack contains the original Little Millet cultivated in India. This form of millet is rich in nutrients and is also tasty. Organic millet is a wonderfully tasty grain. Also known as Proso Millet, it is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc. Little millet contains magnesium which can helps improve heart health. Vitamin B3 (niacin) in little millet helps lower cholesterol. Little millet is also a good source of phosphorus which, helps with fat metabolism, body tissue repair and energy production.

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