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    Dry Dates - 1

Benefits:

-> Dry Dates are good source of Magnesium, Calcium, Iron and  Potassium. It also contains fiber, vitamins and minerals.

-> It provide a wide variety of health benefits, such as better digestion, diabetes management, and even cancer prevention.

-> It also helps to improve digestion, reducing stress, build muscle and improve bone strength 

->  It  helps to regulates blood purifier, heartbeat  and blood pressure. 

Dry dates being rich in iron aid in fighting anaemia, while calcium, magnesium, vitamin A helps in boosting immunity. Being a good source of fibre Dry Dates powder is an excellent natural laxative that can ease constipation. The good amounts of calcium, vitamin C, iron and vitamin B-6 help in making the bones stronger.

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